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Athlete Performance Fitness Program

Structured training designed for young athletes

Take full advantage of the programs at the practice facilities. Athlete Performance takes our athletes to the next level with team and individual workouts. Some teams have the team workouts added in for the season. If your team doesn't have it, you can still join in!

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Upgrade Your Season

Most of our teams have a workout plan automatically added to the team fees. The players that don't have this option can purchase this separately and join in with the teams right before the practices. 

In addition to the team workouts, our players have an option to get individual workout plans with unlimited sessions throughout the club season.

+$250

Team Training

Workout 2x a week in a team atmosphere. Individuals can add this option and join in with the teams that workout before their practices.

 

This is included with our 12 Red, 14 and 15/16 Boys, and the Girls Red and Black 13 and Up.

+$450

Individual Training

The Athlete Performance individual training program is separate from the I AM team training. They will focus on specific individual needs based on a metric and function movement assessment. You will receive your own program and
progression plan based on the assessment.

 

Unlimited sessions November - June 1st

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