TRAINING DAYS
NEW 2023
TRAINING DAYS
This summer we are offering smaller group training days in July. Each session is 1 hour and will have a topic for training. Some sessions will be for advanced players wanting to fine tune the specifics and go at a faster pace. Some sessions will be for beginners that want to learn the technique and get some quality reps in.
- All training days are ran by Austin Cass, Club Director.
- 15 Players per session.
Training Days
$20/Session
@ Our Savior, Grafton
July 3rd, 2023
Hitter Training - Beginner
1pm-2pm
Hitter Training - Advanced
2pm-3pm - SOLD OUT
July 4th, 2023
Defense Training - Beginner
1pm-2pm
Defense Training - Advanced
2pm-3pm
July 5th, 2023
Setter Training - All Levels
1pm-2pm
Serve & Serve Receive Training - Advanced
2pm-3pm - SOLD OUT
July 6th, 2023
Block Training - All Levels
1pm-2pm - SOLD OUT
Hitter Training - Advanced 2
2pm-3pm - SOLD OUT
July 17th, 2023
Defense Training - Beginner 2
1pm-2pm
Defense Training - Advanced 2
2pm-3pm - SOLD OUT
July 18th, 2023
Serve and Serve Receive Training - Beginner
1pm-2pm
Serve and Serve Receive Training - Advanced 2
2pm-3pm - SOLD OUT
Training Descriptions
Hitter Training - Beginners
Our Hitter Training for beginners provides a solid foundation of base technique and quality reps to help you master the basics of volleyball hitting. We'll break down the mechanics of the swing, the approach, and the footwork in order to ensure you get the most out of your training and take your game to the next level.
Hitter Training - Advanced
Our Hitter Training for advanced players is designed for experienced players, who are looking to take their game to the next level. This program focuses on faster pace, shot selections, and different sets, so that players can develop their technique and become a more dynamic hitter. With our program, you'll be able to hit smarter, faster, and harder.
Defense Training - Beginners
Our Defense Training service for beginners will provide the foundation to become a successful volleyball player. We'll help you build a strong foundation and give you the knowledge of where to be on the court. We'll cover basic moves and diving techniques to help you become a more efficient defensive player.
Defense Training - Advanced
Our Defense Training for advanced players is designed to push your skills to the next level. We will work on your footwork, agility, and court positioning to help you gain an edge over your opponents. We will also help you pick up the pace and learn new moves to allow you to make more digs.
Setter Training - All Levels
Our Setter Training provides a comprehensive program for volleyball players of all levels. Our program focuses on developing court vision, working on scenerios, and becoming a dynamic play maker. Our coaches will help players run a variety of sets while understanding the "why" behind their decisions.
Block Training - All Levels
Our Block Training offers comprehensive instruction for volleyball players of all levels. Our trained coaches will help you solidify the basics and learn the three goals of blocking: preventing the opponent from attacking, slowing the attack down, and redirecting the ball. With these skills, your team will be prepared to defend any attack.
Serve and Serve Receive Training - Beginners
Our Serve & Serve Receive Training is perfect for beginners! Our program is designed to help teach you the fundamentals of passing, from learning basic moves to give you consistent results to learning how to flow to the ball. We'll also help you find your best serve and gain confidence behind the service line. Get ready to take your game to the next level
Serve and Serve Receive Training - Advanced
Our Serve & Serve Receive program is perfect for advanced players looking to take their game to the next level. With this program, players will learn how to defend against strong serves and read the server to anticipate the next move. Additionally, players will learn new types of serves and create a more aggressive serve while mastering the accuracy of their zones.